Andrea Chase has was blessed to discover yoga over 25 years ago, at a young age. A dedicated student of both Asthanga and traditional Hatha styles, she hopes to inspire students to stay on the path of yoga through her safe, compassionate and powerful teaching. She strives to help others develop their intuition and strength while moving towards self-acceptance and contentment, rising above the challenges of our modern-day competitive culture. Andrea’s classes include a clear foundation in anatomy, intelligent alignment, mindful adjustments and creative, thoughtful, playful sequencing.
After completing her training in 2006 she began teaching with a deep respect for the health and safety of her students, truly believing that yoga is a practice that everyone deserves and which helps to reduce injury, illness and anxiety. Currently, she teaches various classes throughout the South Shore, including Restore and Relax, Introduction to Postures for beginners, Traditional Moderate Vinyasa Flow, Boot Camp Yoga and Hot Power Yoga at various studios in Plymouth, Duxbury, Hanover, Hingham and Weymouth. She also teaches private, self-esteem based classes for young female athletes as well as injury preventative and healing classes for co-ed, college-aged and professional hockey, soccer and lacrosse athletes. She works privately with those experiencing health issues and post-traumatic stress. Andrea also holds a BA in Communication from The University of Colorado at Boulder and is a certified Reiki 1 practitioner through the Usui Reiki Ryoho lineage.
Andrea continues to study and practice extensively with renowned yoga masters in both the Boston and Los Angeles yoga communities and is thrilled to be teaching at the DBMS.