Ages: 11 – 15 years old as of August 31, 2025

Prerequisites: competent swimmer, no rowing experience necessary

This class will introduce the basic rowing fundamentals of sculling using a variety of tools including rowing tanks, Concept 2 ergometers and large stable quadruple sculling shells. Students will learn and practice the technique of the rowing stroke then learn skills to manage the boat on the dock and in the Bay safely. Students will be taking turns rowing and steering (coxing) once on the water. No previous experience required. Students who have had indoor rowing or limited on the water rowing experience are also encouraged to sign up for this class.

Ages: 11 – 15 years old as of August 31, 2025

Prerequisites: competent swimmer, previous on the water course in singles or quads

This class is open to all rowers with previous experience in sculling (intermediate and experienced class) and will help rowers continue to develop proficiency in technique, and introduce and develop the skills required to row as a crew in a team boat. Students will take turns rowing and steering the larger, stable Quadruple sculling boats. Previous rowing experience required in singles and/or team boats.

Ages: – years old as of August 31, 2025

Prerequisites: Duxbury High School Student, 9th-12th grade, Competent swimmer

Specific training designed to get Duxbury HS athletes geared up for the spring season.  90 minute practice blocks (either 3:30-5:00pm or 5:00-6:30pm, boys & girls alternate).   No previous rowing experience required.

Ages: – years old as of August 31, 2025

Prerequisites: Duxbury High School Student, 9th-12th grade, Competent swimmer

Specific training designed to get Duxbury HS athletes geared up for the spring season.  90 minute practice blocks (either 3:30-5:00pm or 5:00-6:30pm, boys & girls alternate).   No previous rowing experience required.

Ages: – years old as of August 31, 2025

Prerequisites: Duxbury High School Student, 9th-12th grade, Competent swimmer

Specific training designed to get Duxbury HS athletes geared up for the spring season.  90 minute practice blocks (either 3:30-5:00pm or 5:00-6:30pm, boys & girls alternate).   No previous rowing experience required.

Ages: – years old as of August 31, 2025

Prerequisites: Duxbury High School Student, 9th-12th grade, Competent swimmer

Specific training designed to get Duxbury HS athletes geared up for the spring season.  90 minute practice blocks (either 3:30-5:00pm or 5:00-6:30pm, boys & girls alternate).   No previous rowing experience required.

Ages: – years old as of August 31, 2025

Prerequisites: Duxbury High School Student, 9th-12th grade, Competent swimmer

Freshman/Novice regular season for Duxbury High School Rowing team.  The Freshman/Novice team is for rowers in their freshman year and/or their first year of competitive rowing.  5 days of practice per week, approximately 5 regattas.  No previous rowing experience is required to join.

Ages: – years old as of August 31, 2025

Prerequisites: Duxbury High School Student, 9th-12th grade, Competent swimmer

Freshman/Novice regular season for Duxbury High School Rowing team.  The Freshman/Novice team is for rowers in their freshman year and/or their first year of competitive rowing.  5 days of practice per week, approximately 5 regattas.  No previous rowing experience is required to join.

Ages: – years old as of August 31, 2025

Prerequisites: Duxbury High School Student, 9th-12th grade, Competent swimmer

Varsity regular season for Duxbury High School Rowing team.  Varsity team members practice and compete at the highest level of the sport.  6 days of practice per week, approximately 8 regattas.  No previous rowing experience is required to join.

Ages: – years old as of August 31, 2025

Prerequisites: Duxbury High School Student, 9th-12th grade, Competent swimmer

Fall Varsity regular season for Duxbury High School Rowing team.  Varsity team members practice and compete at the highest level of the sport.  6 days of practice per week, approximately 4 regattas.  No previous rowing experience is required to join; new Soph/Junior/Senior rowers are encouraged to come out for Varsity crew.