Ages: – years old as of August 31, 2025

Prerequisites: We warmly welcome beginners and encourage anyone new to the water or the sport to come aboard and join the adventure!

Embark on a 1.5-hour sailing adventure aboard our Marshall 22' Catboat, designed for accessibility, comfort, and education. Featuring wheelchair access, a Hoyer lift, and 5-point harness seats offering trunk support, participants of all abilities can safely enjoy the thrill of sailing on the open water.

Ages: 13 – years old as of August 31, 2025

Prerequisites: None

It’s time to start preparing for the water! This winter session is your pre-season for our spring Inclusion Rowing on Duxbury Bay. Using indoor rowing tanks and off-erg exercises, we’ll build the skills, strength, and endurance needed for a confident start to the spring rowing season.

Ages: – years old as of August 31, 2025

Prerequisites: None

This program provides a supportive environment for individuals ages 15+ with disabilities to learn to row on the water. Classes will involve team-building, stretching, learning the basics of rowing technique, and progressing to rowing in stable Hudson rowing shells on Duxbury Bay. Students must be able to maintain core stability in a seated position and transfer independently into the boat, with or without assistance. This course is intended to be a continuation of our adaptive paddlesports community, but is open to new participants as well. Past participants of adaptive paddlesports have had developmental disabilities, TBIs, Down Syndrome, limb differences, Autism, and mobility challenges. Adaptive seating and hand supports are available as needed.

Ages: 18 – years old as of August 31, 2025

Prerequisites: Active or Former U.S. Service Members., Must have completed one session of rowing prior.

Join us this spring on Duxbury Bay for on-water training (weather permitting) in Hudson Quad rowing shells and coastal rowing doubles. You'll receive instruction in rowing technique, boat handling, safety, and teamwork. By the end, you'll have a solid foundation in rowing and be ready to continue, whether recreationally or competitively.