** NEW Program** Sweep Level I
REGISTER
Ages: 11-17 Prerequisites: Level 3 Sculling or HS Team Requirements: Competent Swimmer
New addition this summer! An introduction to the second type of rowing, sweep rowing. This type of rowing use one oar rather than two and is the main field of focus for the high school rowing team during the fall and spring seasons.
Sculling Level I
Ages: 11-17 Prerequisites: None Requirements: Competent Swimmer
An introduction to sculling, or rowing with two oars. This class covers all the fundamentals of the rowing technique, along with general safety in equipment use. In this class we use the larger, more stable rowing shells.[/textbox]
Sculling Level II
Ages: 11-17 Prerequisites: Level 2 or HS Rowing Team or 7th/8th Grade Rowing Requirements: Competent Swimmer
This class builds off of Sculling Level 1 Working more on higher level technique, along with following and rowing well with others in the boat. We continue using the larger more stable rowing shells in week 1, then in week 2 we introduce the smaller, faster racing shells. [/textbox]
Sculling Level III
Ages: 11-17 Prerequisites: Sculling Level 2 or HS Rowing Requirements: Competent Swimmer
This class works on refinement the of sculling technique and rhythm, using upper level drills. We will continue to learn in the smaller faster racing shells with the addition of learning to steer them.[/textbox]
Sculling Level IV
Ages: 11-17 Prerequisites: Sculling Level 3 or HS Rowing Requirements: Competent Swimmer
This class builds off of Sculling Level 3 and focusses more on applying power to your stroke. We will look to include practice race pieces, along with steering the shells with little or no direction from the coach. [/textbox]